Our Blog
How Braces Can Work at Any Age
September 26th, 2013

Are you an adult who is considering getting braces? Perhaps you’ve had them before, but over the years that dental work has been reversed. Or maybe you’ve never had any orthodontic work done, but are considering braces for the first time. In either case, Wichita Falls Orthodontics can help you enjoy straighter teeth, an improved bite, and a more beautiful smile. If you are considering getting braces, here is what you need to know about adult orthodontic work from Dr. Frech.
Can Braces Work For Adults?
Absolutely! Braces work for just about anyone. However, there are several different types of braces, and not all of them may work for you. Different types of orthodontic treatments include:
- Ceramic braces
- Metal braces
- Self-ligating brackets
- Lingual brackets (braces behind the teeth)
- Invisible braces
- Rubber bands for bite correction
- Headgear and other appliances
By scheduling a consultation, we can determine which treatment or combination of treatments would be best for your specific needs.
How Do I Get Started?
Getting braces can be a little bit daunting. At first glance, the process may appear expensive and time-consuming. However, if you take it step by step, getting braces can be a simple and relatively pain-free experience. Here are the first steps you need to take to get on the road to straight teeth:
First, you need information. If you are nervous about getting braces, or are having trouble getting started, learning more about the process can help ease your mind. Here are a few sample questions to ask:
- What kind of braces do you recommend for my teeth?
- How long will the treatment take?
- How often will I need to come in for adjustments?
- What is the total cost of the treatment? Do you accept insurance? Will you require the full amount up front, or do you have payment plans?
Asking these types of questions will help you understand what to expect during the entire process, which can aid your decision on the proper course of action.
The next step is to complete any prerequisite treatment. During your first meeting with Dr. Frech, we’ll need to take some X-rays and molds of your teeth, and then help you determine an appropriate treatment plan. Recommendations may include some preliminary dental work before you get your braces, which can be an important step in making sure your orthodontic treatments are effective.
Once you have completed these steps, you are ready to get started! After you’ve chosen a treatment plan and undergone any necessary prerequisite dental work, you’ll be able to get your braces. Just like that, you’re on your way to a better smile! If you’d like to get started right away, call our Wichita Falls, TX location today!
Foods that are Safe for Braces
September 19th, 2013

Orthodontic braces are used to straighten the teeth, which not only creates a more pleasing appearance, but also helps prevent tooth decay and other oral health problems. Braces are only effective when they are properly cared for, however. Certain foods, for example, are better suited for individuals who have braces, as opposed to hard and sticky foods that can cause damage. So, what types of foods should you or your kids eat to protect dental appliances?
The best foods to eat with braces are those that are not high in sugar and do not require excessive chewing. For breakfast, try eggs, yogurt, bacon, wheat toast, or oatmeal. Lunch may steer toward a banana rather than an apple, a salad without nuts, and a glass of water. If you are looking for some after-school snacks for your kids, consider baked tortilla chips with salsa and guacamole, or try string cheese with fruit.
A healthy dinner can include most types of vegetables, so long as they are cooked to an appropriate softness. Pair that with a lean protein, such as fish or chicken, and follow up with dessert. Just be sure to brush afterward!
Post-Tightening Foods
As braces begin to adjust the alignment of the teeth, our team at Wichita Falls Orthodontics will periodically tighten them to continue the alignment process. After tightening occurs, the teeth may be sore and sensitive to certain foods. During this time, it is best to eat soft foods. Examples include:
- Pudding
- Mashed potatoes
- Soup
- Ice cream
- Cottage cheese
- Peas
- Pancakes
- Pasta
Foods to Avoid
According to the American Dental Association, anyone who wears braces – whether fixed or removable – should avoid excessive snacking and should aim to eat a healthy and balanced diet. It is also important to avoid foods that could cause damage to the braces, such as:
- Hard candies
- Gum
- Nuts
- Popcorn
- Certain raw vegetables (for example, carrots)
Considerations
Regardless of what types of foods you eat with braces, it is important to keep the crevices between the teeth and around the braces very clean. That means brushing and flossing after meals to prevent the build-up of plaque and decay. Not only can failing to do so damage the teeth, but it can also cause discoloration.
Have more questions about orthodontic treatment? The Wichita Falls Orthodontics staff is always ready to answer all of your questions and help you get the most out of the treatment plan prescribed for you by Dr. Frech!
What causes crooked teeth?
September 12th, 2013

There are several reasons why some people’s teeth grow in crooked, overlapping, or twisted. The most common is hereditary, while other causes include irregularly-shaped teeth or jaws, premature loss of baby teeth, and habits such as thumb-sucking or tongue thrusting. It is very important that you schedule an appointment at Wichita Falls Orthodontics so that we can make an early diagnosis and treatment plan that will best suit your or your child’s needs.
Establishing a proper bite is not just cosmetic but can dramatically improve our patients' dental and overall health.
Crooked teeth can:
- Interfere with proper chewing
- Hinder proper oral hygiene, which increases the risk of tooth decay, cavities, and gingivitis
- Strain the teeth, jaws, and muscles, increasing the risk of breaking a tooth
Orthodontics is easier today than ever before, with treatment options at Wichita Falls Orthodontics that fit your lifestyle and schedule. We look forward to helping you or your child achieve the bite and smile that will last a lifetime. Give us a call at our convenient Wichita Falls, TX office to book your initial consultation.



